2019-2020 Residential Undergraduate Catalog 
    
    Mar 28, 2024  
2019-2020 Residential Undergraduate Catalog [ARCHIVED CATALOG]

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PE 1640 - Physical Conditioning


This is a conditioning course intended for students who are already moderately active and who want to increase their levels of cardio‐respiratory and musculo‐skeletal fitness. Moderate to high‐intensity training methods such as walking/jogging, interval, circuit, fartlek training, plyometrics, Pilates, and resistance training are typically offered. (1 Credit)



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