ED 5114 - Movement Breaks: Benefits for the Whole Child

Movement Breaks: Benefits for the Whole Child is designed to teach educators about the many benefits of physical activity in the classroom.  This course will share research regarding physical movement on the whole child (and adult). Educators will develop an understanding of the benefits of various physical activities for lifelong health and will examine what exercises have shown to be the most effective for different purposes. Participants will be able to work cooperatively and individually to examine their school schedules and determine the best time to implement planned breaks in the classroom. This course will help teachers develop a free, online account and familiarity with the GoNoodle.com site for a variety of fun, engaging, movement activities that can be used in the classroom. (3 credits)