KI 3150 - Fitness Programming and Assessment

This course addresses the interaction of basic foundation courses such as anatomy, physiology, biomechanics, wellness, and nutrition, in order to develop effective and developmentally appropriate exercise programs for various populations. The process of evaluating, creating, and implementing exercise programs will be the focus of this course, which will include both theoretical investigation, as well as experiential work in leading and assessing fitness activities and exercise programs. Students interested in personal training as a possible career path will benefit from this course. This course is particularly relevant for students in kinesiology, physical education, health science, and coaching Prerequisites: BI 2030, KI 1110, Minimum of 60 credits earned. Offered every year. Credits: 2